Friday, June 26, 2009


People should support their local YMCA and YWCA.They have a lot of helpful programs.I take a aqua aerobics class and aqua rehab class.They also have swimming lessons and open swim to do laps.They have scuba diving yoga classes summer cohesion for the kids.The pool is heated and the stretching classes really help back and people are doing cardio rehab
In the pool to

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