understanding emotional eating

Emotional eating is eating to fill psychological needs.When you experience this type of an urge to eat you might be aware that you dont really feel hungry you just feel like eating.At times you may have a craving for a treat food.Even more puzzling are the times you feel hungry even when you have just eaten a lot.From early on we have all been given food for many reasons besides hunger.; to express love or approval,to show hospitality,or to help us cope with negative experiences.Eating gets associated with feeling better.Now when you feel bad you may also feel hungry this may cause several problems
-it is hard for you to get a satisfaction from food you often want more than regular amounts

-you may only feel satisfied when you feel stuffed

-even when you get satisfied you feel hungry usually soon compared to others

starting over with vesid

When you are part of supported employment (capabilities) and you are fired or quit a job you and your job coach have 12 weeks to find another job or they close your case.When your case is closed you start the whole process over again.You have to go to vesid and fill out paper work and get an intake interview.Vesid has 90 days to decide to open your case or not.If you are open then you have another intake appointment and decide if you want to work or get training or school.If you choose work you go to capabilities and do another intake with a lot of paper work and develop your work plan jobs youd like and not like and your working goals.Then you go to meet your employment specialist and go over your work plan and goals and you get started on finding a job. I was fired feb 8 and had my first appointment with my job coach aug 10 the process takes about 6 months but it is worth it. http://www.vesid.nysed.gov this is a link to vesid

BLOGGY AWARDS

supported employment

Supported employment is a wonderful program.It is part of capabilities.The program gives support to disabled people who want to work.They supply many services they give pre work classes on many topics to empower you to be successful in the work place.They make you resumes and post them on line they help you with the applications with interview skills they do mock interviews.They will be with you on the job until your comfortable.They play as active a role in your job as you want.They help set life goals besides employment and always call you back when you call.They will even meet with you after their hours if your on the night shift.I love the program the people are nice and friendly and act as friends.They arent condesending to they give individual attention even tho they have big case loads.I would recommend the program to anyone.

wegmans

I worked for wegmans food mart for 8 years.I started pushing carts for them i did that for 3 years.Then i did maintenance and pushed carts.Then i was awarded a position inside in the grocery department.I participated in wegmans charity work money was deducted from my pay for the united way.Now i work with a program called supported emloyment through capabilities.I had an employment specialist or job coach who helps a lot.These people come to the job or offsite if you want and talk to you about problems you have at work.They help you solve the problems and talk to your boss about the problems and your progress on the job.You have to be refered to them through vesid vocational education for the disabled another great program.I dont have a perfect record at wegmans i admit ive had problems.My job coach has had meetings with my superiors.I have been suspended but i dont feel wegmans is sympathetic to my anxiety problems.I have ocd and anxiety.I developed diabetes a few months before i was fired and this caused foot problems i had to sit down sometimes because of my feet.The day i was fired i was called into the employee reps office and told i had my last chance and need to be let go.I was told to sign papers i was very nervous i couldnt think what to say.Every other time i did something that i had problems my job coach was called before i knew and we all had a meeting.This time my job coach wasnt informed i was just told to sign these papers look them over and sign.Then i clocked out and i went directly to my job coach he was shocked.He went over and talked to them but they didnt want to hear it.This happened feb 11 since them ive been working with a new therapist and psychiatrist my diabetes is under control i work out and the foot dr gave me corrective shoes that help a lot.Id like to work again to take pride in myself instead of drawing ssd but there are no jobs

4th of july 08

4th of july fireworks at eldridge park in elmira ny

ringo getting bath

we were trying to give ringo a bath at keuka lake on july 6th ringo hates getting baths she was kicked out of the groomers so we have to give her baths and the lake is the easiest

this is poli

my dog ringo

this is my dog ringo shes 15 years old and shes still very playful and healthy she loves people loves the lake

pioneer sports bar and grill

pioneer sports bar and grill

south main st elmira ny

full menu featuring snoopy hot dogs daily specials subs salad rigatoni fishfry wraps chicken wings pierogis and much more play quick draw and video games or relax and watch one of the flat screen tvs kitchen opens at 11 daily

Jmt

Hi

Jm

Good book

Book

Book